The goal of this meditation is to activate your right brain, get into your body, & tap into your feeling state rather than your analytical mind. It starts with a small seated movement meditation & breath work, then the option to remain seated or lay down for visualization meditation. As Scorpio is a Water sign, I incorporated a little water visualization as well.So get into a comfortable position & press play! If you enjoyed this meditation, please let me know! I would love to incorporate more guided meditations for you to listen to, both in & out of the bathtub! But next time I will record it with a high-quality microphone! :) Xo, Kaitee
This past Sunday we celebrated the New Moon in Scorpio with a Women's circle at our favorite LA studio, Love Yoga Space. Although this is just a recording from an iPhone, I thought I would share the Guided Meditation portion of the circle for anyone that would like to listen & practice.