OJAI, CA WOMEN’S RETREAT
RECONNECTION: A WOMEN'S RETREAT IN THE VALLEY OF THE MOON: OJAI, CALIFORNIA
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RETURN TO THE ESSENCE OF YOUR BEING
YOGA, BREATHWORK, DANCE, SOUNDBATH, NATURE, MEDITATION + MORE...
MAY 3rd - 5th 2024
Ojai, California @ Light & Space Yoga Studio
I am so excited to invite you to a sacred journey designed to guide you back to the essence of your being. Nestled in the breathtaking Valley of the Moon, on Chumash Land of Ojai, this 3 day retreat is an invitation to rediscover and strengthen the bonds that matter most – reconnection to yourself, your body, your soul, your fellow sisters, the Earth, and the power of your inner voice.
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Experiences include:
- Daily Movement Practices
- Yoga
- Women's sacred circle
- Neurodynamic breathwork
- Guided Meditation
- Crystal bowl Sound bath
- Contact Beyond Contact Dance
- Song circle with guest facilitator Amber Deylon
- Hiking
- Explore Ojai’s local offerings
- Organic vegetarian welcome dinner by local chef
- … and more surprises to come!
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About Your Guides:
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Destination Info & FAQ:
We will be at the beautiful Light & Space Yoga Studio in the heart of Ojai, CA
Room and Board is up to you if you are joining from out of town. Food is available to purchase from a wide variety of incredible restaurants (take-out or outdoor dining) + organic markets. Eat with new friends or enjoy your solace with a mountain view, yum.
Where to Stay: Hotels we recommend locally are Ojai Rancho Inn, The Capri, Caravan Outpost, or Airbnb. If looking to share a rental to lower the cost, let us know and we’ll work on pairing you with other students! (Need more accessible options, please reach out.)
Out-Of-Towner Arrivals: We encourage you to arrive early Friday afternoon to settle in and prepare for our late afternoon yoga practice. If only able to arrive in the evening time, all good :) In that case, join our dinner at 6:30pm.
4:00PM: OPENING CIRCLE
5:00PM: YOGA + MEDITATION
6:30PM: ORGANIC DINNER (PROVIDED ON SITE)
7:30: FIRE CEREMONY
9:00AM: MEDITATION + WALK @ MEDITATION MOUNT
11:00AM: LUNCH BREAK + FREE TIME
1:00PM: YOGA
2:30PM: BREATHWORK
4:00PM: SOUNDBATH
5:00PM: SUNSET HIKE (OPTIONAL)
10:30AM: CONTACT BEYOND CONTACT
12:30PM: CREATIVE RITUAL
1:30PM: LUNCH BREAK (BRING A LUNCH)
2:00PM: SONG CIRCLE W/ GUEST GUIDE AMBER
3:00PM CLOSING
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